Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...

India has stubbornly high malnutrition figures, with one in five children under five reported to be wasted. And the food we ...

Fibre works like a sponge, soaking up water and expanding in your stomach to keep hunger at bay. Think whole grains, lentils, vegetables, and chia seeds. Not only do they keep you satisfied, but they ...

Spinach is a powerhouse of nutrients like iron, vitamin A, and vitamin C, all of which contribute to healthy hair. Iron helps ...

This sheet-pan supper from “Great British Baking Show” winner and cookbook author Nadiya Hussain features chicken drumsticks, ...

Medically reviewed by Kayla Girgen, RD Eggs help bind and thicken ingredients in recipes. They're also a good source of ...

After you try this cool and refreshing Brazilian lemonade recipe, it will become your summertime staple for sipping.

Experts share how the plant proteins market has performed and express which proteins work best in varying beverage ...

The Institute of Food Technologists Student Association (IFTSA), a student-governed community of members of the Institute of ...

People are clambering to try the indulgent pistachio-filled chocolate, but the nut actually has many health benefits.

Lucuma, a sweet subtropical fruit from South America, can be used as a natural alternative to sugar. It is rich in ...

Fish oil supplements and whole fish both provide significant health benefits, particularly for heart and brain health. While ...