The protein content of the 36 products was over 60%, with nine having less than 40%. Twenty-five protein supplements (69.4%) had overall protein content mislabelled. The study found that the protein ...

Reading food labels goes beyond scanning for sugar or fat. It is about knowing your food better, which helps in planning ...

Non-veg milk” refers to milk from cows fed animal byproducts like bone meal and meat powder, a practice common in the US but ...

Are you consuming whey protein on a regular basis and don't know what it is really? We will break it down for you. If defined broadly, Whey protein is a mixture of proteins isolated from whey, the ...

From overly processed spreads to rich, nutty favorites, see which peanut butter brands are worth keeping and which to skip.

Peaches have always been the quiet charmers of the fruit aisle. They’re soft, fragrant, and remind you of warm afternoons and ...

When the CT scan of a 35-year-old patient appeared on the screen, Dr. Mai Van Luc from the Department of Urology and ...

Here's a list of Costco foods that might look tasty on the package and/or on a plate, but they're lacking in the flavor and ...

Understand the importance of eating colorfully in achieving a healthy plant-based diet that benefits both you and the planet.

When paired with oral legal peptides focused on recovery and muscle support, this stack becomes a dual-threat system: fat ...