As an adult, Singh's hard work as a geologist helped him retire early following the discovery of a significant gold deposit ...

Breianna Hummer-Bair, a clinical exercise physiologist at Penn State College of Medicine, says some soreness in exercise is ...

Brian Bennett of Penn State SB Nation site Black Shoe Diaries joins Hustle Belt to preview the Week 4 matchup vs. Kent State.

As a public service and to help readers feel less self-conscious about the dumb things they may have done in their lives, I ...

Neil Featherby speaks to Norfolk Gazelles' ultra runner Ian Thomas as he prepares for the latest Spartathlon race ...

The sophomore runner is off to a fine start with Malvern prep, placing second in the sophomore division at the competitive Unionville 2 Mile Bash Sept. 7, and finishing first in the Friars' tri-meet ...