Having a 'Dry January' is an admirable goal. But to better succeed in life and work – and to truly recover – you need to ...

Dr Perry says meditating or writing down your thoughts and concerns before bedtime are great ways to alleviate stress and ...

It’s not meant to cure any addictions. However, it can help those who choose to participate, identify why they choose to ...

One writer completely stopped drinking alcohol a year ago. These items helped her personally get through the year.

According to John Collins, a lawyer based out of Arkansas, the only true test to determine a driver's BAC is a blood test. He ...

Giving up drinking was one of the best decisions I ever made. I am healthier and happier. I think more clearly and sleep more ...

Giving up drinking was one of the best decisions I ever made. I am healthier and happier. I think more clearly and sleep more soundly. I no longer lose things or forget things. I can sit quietly with ...

I was diagnosed with Graves' disease, an autoimmune disorder. Going sober and trying an anti-inflammatory diet reduced my ...

I've always been super tall (6'2", and yes, I played basketball), and my body was a major source of discomfort growing up. My ...

US Surgeon General Dr. Vivek Murthy warned in a recent advisory about alcohol use increasing cancer risk. The advisory notes ...

Smoking and drinking both cause cancer, yet only tobacco products come with health warning labels. Experts say It's time for ...