Having a 'Dry January' is an admirable goal. But to better succeed in life and work – and to truly recover – you need to ...
Dr Perry says meditating or writing down your thoughts and concerns before bedtime are great ways to alleviate stress and ...
One writer completely stopped drinking alcohol a year ago. These items helped her personally get through the year.
Giving up drinking was one of the best decisions I ever made. I am healthier and happier. I think more clearly and sleep more soundly. I no longer lose things or forget things. I can sit quietly with ...
I was diagnosed with Graves' disease, an autoimmune disorder. Going sober and trying an anti-inflammatory diet reduced my ...
I've always been super tall (6'2", and yes, I played basketball), and my body was a major source of discomfort growing up. My ...
US Surgeon General Dr. Vivek Murthy warned in a recent advisory about alcohol use increasing cancer risk. The advisory notes ...
Smoking and drinking both cause cancer, yet only tobacco products come with health warning labels. Experts say It's time for ...
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What Happens When You Stop Drinking Alcohol?
Short-Term Effects of Quitting Drinking Quitting drinking for good might seem less daunting if approached with a short-term ...
There are few things more unsettling than to witness people leading self-diminished lives as a result of alcohol use disorder ...
Naltrexone is not the only drug used to treat alcoholism, but its high success rate and lack of substantial side effects are ...