Discover 25 common bad habits that can harm your health and well-being. The article provides tips to overcome behaviours like ...

A "TRAUMATISED" teen was told he was coughing up "pints" of blood due to a stomach ulcer after eating too ... smoking, the ...

If you're trying to give up smoking or vaping, there are a number of foods and drinks that could make it harder for you to ...

Many of these ideas are tried-and-tested methods of quitting smoking – because vaping is a relatively new phenomenon, there isn’t much research into what works specifically well with vapes.

“When I quit drinking, I expected there to be this windfall of weight loss because everybody’s like, ‘Well, you are gonna get too skinny ... I think I just took to eating the sugars.” ...

Too much sodium causes ... breaks throughout your day. Smoking can have serious effects on your heart health. If you do smoke, this is a great time to try quitting. If you need help, call 1-800 ...

The science steadily emerged to show this, but in our stop smoking clinics, we realised early on that people were eating a lot of ... can help people stop vaping too, they are not currently ...

If you’re a smoker living with COPD, quitting is one of the best things you can do for your health. Smoking is one ... and health overall. Eating large meals or being too full can also make ...

When eating or drinking, everyone swallows a little air, but swallowing too much can lead to extra gas ... The Top Way To Stop Bloating After Eating Eating slowly and thoroughly chewing your ...

Avoid /reduce alcohol intake According to health experts, NCDs can be prevented by limiting alcohol consumption, quitting smoking ... according to scientists, eating too much sugar can cause ...

“I told you when I quit drinking, I expected there to be this windfall of weight loss because everybody's like, ‘Well, you are going to get too skinny ... I just took to eating the sugars ...