Read on for five delicious ways to use chia seeds in vegan desserts. One of the easiest and most delicious ways to enjoy chia ...

Discover how the 90-30-50 diet method is changing lives on social media, with followers reporting significant health ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, especially if you're new to a diet. Registered dietitians shared their thoughts on ...

While most foods and drinks are safe to have during pregnancy, there are some things you should be careful with or avoid.

From romantic dinners and filling brunches to Galentine’s Day get-togethers and singles parties, these are some of the options for celebrating love in County ...

Cherry-pomegranate is my favorite, but you also can't go wrong with strawberry, blueberry, and raspberry. This no-sugar added spread is made simply with fruit, dates, chia seeds, lemon juice ...

Store-bought donuts are great when you want a quick, premade pastry, but consider upgrading them at home to level them up ...

Better than the basic kind, this almond-raspberry croissant bread pudding is a wonderful end to a dinner, with fresh fruit and fluffy croissants baked in a rich and comforting custard.

Chia pudding is creamy, naturally sweet, and packed with nutrients that are great for your body. The best part? You don’t need to cook anything! Just mix, wait, and enjoy. Chia pudding is made ...

Add these diabetes-friendly breakfast recipes to your menu for a fiber-rich meal that will keep you satisfied all morning.