A peaceful mind may be defined as a state of calmness or tranquility that is free from worry, ruminative thoughts, or other ...

A clinical trial at MSK found that music therapy for cancer-related anxiety is as effective as cognitive behavioral therapy and produces long-lasting benefits. Dr. Kevin Liou presented the results of ...

To me, writing is an act of listening. I listen, of course, to what I have already written. And then to something unknown, ...

Travel can be stressful in the best of times. Travel pros say there is plenty you can do ahead of time to make for a happier and less-stressful journey. Make a list and check things off A week before ...

Accelerate your songwriting by using AI tools like Tad AI to rapidly produce song drafts and explore new musical directions.

" If You're Feeling Bad, Tired or Stressed this Video is Perfect for You! We composed these Meditative Songs for Deep ...