[Stynus] has finished a unique decade resistance box which doesn’t use conventional rotary switches to select the appropriate resistors. These switches are old fashioned and expensive ...

Our experts are rounding up the select few that are actually worth it. Living Fit Resistance Bands now have weight resistances printed on them. Beloved by brawny bodybuilders and aerobics ...

Thankfully, there's a far better solution that still delivers similar results: resistance bands. Resistance bands are a highly underrated piece of workout equipment almost anyone can benefit from.

To do this workout you’ll need a yoga mat, a strong looped resistance band, and a solid elevated surface (like a coffee table or chair). There are 16 exercises in the routine, with a few ...

Versatile, lightweight and often hailed as being "less intimidating than lifting weights in the gym," the best resistance band leg workouts for beginners are a great entry point into the wonderful ...

When it comes to a quick burn you can do anywhere, resistance band workouts are in a league of their own. Portable, versatile, and deceptively effective, resistance bands are small-but-mighty ...

If you were to ask us what our favourite piece of gym equipment is, we'd be hard-pushed to find anything better than the humble resistance band. The simplicity of these essentially thick elastic ...