During Ramadan, hidden calorie-dense foods like dates, bananas, fruit juices, and fried snacks can hinder weight management.

Mediterranean Diet dinner recipes, like bean skillets and veggie wraps, are high in protein to help keep you full and ...

These nine days are dedicated to the nine forms of Goddess Durga, and devotees observe a satvik fast while offering prayers ...

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

Yes, there are many cereals that you can enjoy when following the low FODMAP diet. Your low FODMAP breakfasts can be just as ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

There are numerous tasty and healthy low-calorie Indian snacks that can curb hunger without disrupting your diet. Options ...

Sharvari shares her go-to skincare routine, favorite beauty hacks and fashion must-haves ...

The microbiome was explored, hydration was quenched and people’s wearables may be influencing the food choices they make.

I use rice water. I make ice cubes out of it and rub ... How do you maintain healthy hair despite always having it styled? A healthy diet helps with both good skin and good hair.

Jon explained the health reasons behind stopping his crisp habit. He said: "Eating too much salt over a long period of time can also be a contributing factor to kidney stones, osteoporosis, stomach ...