Running faster isn’t just for more experienced athletes. Here’s exactly what you need to know about adding speed workouts to ...

Each year since 2011, Marco Galvan has helped train a group of Chicago Public Schools students to run 26.2 miles at the ...

Orangetheory classes in Orlando are helping runners prepare for marathons by offering a comprehensive workout to boost ...

If you want to run for weight loss, start slow, follow a healthy diet, and add strength training at least twice a week.

A Mentor student-athlete has died after collapsing during a recent conditioning exercise with the Cardinals’ wrestling team.

To run longer distances, you should fuel yourself with a healthy snack, use proper form, maintain a conversational pace, and ...

The study urges sports brands to redesign women's running shoes, ending the traditional 'shrink it and pink it' approach.

Think stroller runs are risky? A new study shows they may actually protect your joints and reduce injury risk—yes, running ...

An exertion headache, also called an exercise headache, is triggered by physical activities such as running. Learn why an ...

The Baltimore Running Festival is in a couple of days and while some will be trying to beat their personal best, a group of ...

Sports footwear manufacturers should ditch the "shrink it and pink it" approach to women's running shoes, because it fails to ...