Feeling the winter blues? You’re not alone. During the colder months, Seasonal Affective Disorder (SAD) can leave many of us ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

SAD symptoms typically begin in late autumn or early winter and fade away during spring and summer, a condition referred to as “winter-pattern SAD” or winter depression. Less commonly ...

Experts believe these factors may stimulate a chemical change in your brain that causes individuals to experience temporary depressive symptoms. Seasonal affective disorder is most prevalent ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

Many people get the “winter blues,” a mild sadness as the days get colder and shorter. But some people experience clinical ...

Here's what you need to know. Excessive sleeping and lack of energy are symptoms of seasonal affective disorder. (Photo via Getty Images) SAD is a form of depression that affects people on a ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

Did you know that approximately 5% of the U.S. population experiences Seasonal Affective Disorder (SAD) each year This ...

When temperatures drop, it’s important to check for signs of the winter blues, or its more severe counterpart, Seasonal ...

They may also want to participate in activities they would usually do in the summer. However, individuals with SAD may experience the following symptoms: Like clinical depression, factors including ...