As the days start getting shorter and darker, people might feel impacted by seasonal affective disorder (SAD). The downturn in mood that happens with the change in light ...

These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

Seasonal Affective Disorder (SAD) affects people during winter, yet many are unaware of its impact. Here are some of SAD’s ...

If you’re always feeling tired or sleepy, it might be time to see a professional. Experts highlight conditions that could be ...

Lee Fernandes says phone addicts who try to quit suffer from withdrawal symptoms that are as serious as those seen in drug ...

An expert from Keystone Health shares what you need to know about seasonal affective disorder, including symptoms and how to ...

Vitamin D is crucial for heart activity, muscle function, and mood regulation. Deficiency can cause symptoms like muscle pain ...

Many know about the physical effects of cold weather, but mental health experts warn that winter can also lead to issues like Seasonal Affective Disorder (SAD).

When temperatures drop, it’s important to check for signs of the winter blues, or its more severe counterpart, Seasonal ...

Feeling the winter blues? You’re not alone. During the colder months, Seasonal Affective Disorder (SAD) can leave many of us ...

Many people get the “winter blues,” a mild sadness as the days get colder and shorter. But some people experience clinical ...

LINDA Robson has shared a heartbreaking update on close friend Pauline Quirke after it was revealed she has been living with dementia for three years.  Last month actress Pauline’s ...