Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

The New York Jets are beginning a new era in the 2025 season. They have a new head coach in Aaron Glenn, who was a cornerback for them for the first eight seasons of his playing career.

Morgan Gardner-Catanese first moved to Michigan in 2021 to take a job as a bartender on Mackinac Island. She then decided to ...

Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

Sauce Gardner seems to have had that goal in mind, but he's throwing in the towel now. The New York Jets cornerback shared on his Instagram stories that he needs to get rid of his golfing gear ...

Jan. 15—ANDERSON — The Madison County Election Board has sustained a complaint against the Republican Party's Lincoln Club and its officers over financial records. Local resident Katherine Callahan ...

What it does take is patience. For the meat sauce to achieve its ideal texture, it must cook low and slow—around 3 hours—on the stovetop. Luckily, most of that cooking time is hands-off.

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

From top-notch equipment to must-have health supplements and sporty apparel, it all begins with the right tools to help you crush your health and fitness goals. Read on to discover this year’s ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

Lamar Jackson beat out Josh Allen, and Ja'Marr Chase and Justin Jefferson are unanimous choices for The Associated Press 2024 NFL All-Pro Team. Saquon Barkley received 48 of 50 first-place votes ...