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It is no secret that sleeping is one of the most important things you can do for your health. Mountains of research over the past decade demonstrate, time and again, that a decent night’s rest ...

I can honestly say my four-year affair was the hardest period of my life. I don’t recommend it. All I can say is that it got ...

The prospect of once again doing the grass cutting for Guam Department of Education schools did not sit well with several mayors on Wednesday. “If you haven’t been called by a principal or by ...

This work could ultimately lead to targeted treatments for ... Positive Emotions Plus Deep Sleep Equals Longer-Lasting Perceptual Memories Feb. 3, 2025 — Researchers have uncovered how ...

Officers shined a flashlight through the heavily tinted windows and saw a man – later identified as Pangelinan – and a woman sleeping in the vehicle. After ordering the occupants out of the ...

Vermont State Police are aking for the public’s help in locating a 15-year-old boy who left his Lowell home on Thursday.

The Idaho Falls Regional Airport (IDA) had 610,641 passengers come through its facility in 2024, according to a press release from the City of Idaho Falls. Officials say the airport’s second ...

After I started boxing, I noticed I was sleeping better Before I started consistently attending boxing sessions, I'd often stay up past 1 a.m. working or scrolling through social media — only to ...

Choosing a sleep-tracking wearable with a SpO2 sensor will offer up this data, so you can ensure you’re not an unwitting statistic. In 2024, we saw this ... noise. It logs sleep duration and ...