Wake up your senses from winter’s hibernation. Defy the onset of sadness and depression. “Get thee to a” library. Don’t wait for the flowers to bloom. The trees will be green again. The birds will ...

These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

If the cold weather and snow have got you down and feeling like there's no end in sight, you are not alone. Nationwide, up to ...

Seasonal Affective Disorder (SAD) affects people during winter, yet many are unaware of its impact. Here are some of SAD’s ...

Minnesota is in the depths of extremely cold and occasionally snowy weather this February. These familiar winter conditions ...

If you’re always feeling tired or sleepy, it might be time to see a professional. Experts highlight conditions that could be ...

Every F1 constructor pulled the covers off their official 2025 livery tonight at F1 75 Live — an packed two-hour event at ...

I am inundated with Instagram ads telling me that “ADHD is not laziness, it’s a trauma response.” Well actually, it's neither ...

Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...