Seasonal Defective Light

Shining a light on seasonal affective disorder

Shorter days and lack of sunlight can greatly affect one’s mental state. People often suffer from seasonal affective disorder (SAD) during the fall and winter months due to ...

WBUR12d

How to cope with seasonal depression

Millions of Americans suffer from winter-pattern seasonal affective disorder, or SAD. Shorter, darker days and cold nights ...

Business Insider6y

This lamp has helped me cope with the winter blues at home by emitting light that mimics the sun

It's also worth noting that light therapy probably won't cure Seasonal Affective Disorder or other types of non-seasonal depression. But, it may decrease symptoms and make you feel happier ...

Hosted on MSN1mon

How Does Light Therapy Effectively Treat Seasonal Depression?

This condition, known as Seasonal Affective Disorder (SAD), is ... that begin in late fall and lift with the advent of spring. Light therapy (phototherapy), among other forms of treatment ...

Fortune4mon

Bright light therapy used for Seasonal Affective Disorder can help treat other depressions too

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