Harsh cleansers can trigger sebum overproduction, so opt for a mild liquid cleanser suitable for oily skin. Moisturizing is essential for hydration and protection, but oily skin benefits from non ...

Oily skin happens when your sebaceous glands produce too much oil, called sebum, from its glands. The overproduction of sebum can be influenced by factors such as genetics, hormonal changes ...

Meal timing matters: Eating smaller, frequent meals—a Mediterranean diet staple—stabilizes blood sugar spikes linked to acne flare-ups and sebum overproduction. Chronic inflammatory skin ...