Discover the best martial arts for self defence, from Krav Maga to Brazilian Jiu-Jitsu. Learn striking, grappling, and ...

Demonstrators gathered in cities across the U.S. on President's Day to protest the Trump administration's early actions, ...

She has become India's first-ever Taekwondo entry into the Games. South Korea's Hwang Kyung-Seon retained her Olympic taekwondo women's under-67kg title on Friday at the ExCel Arena here.

This is a true story and it happened in Hutchinson. It’s been a couple of years now, but I’ll never forget the experience. I went to a big box store about 8:30 p.m. As I walked into ...

Two-time Olympian and 2023 African Games champion Elizabeth Anyanacho talks about her journey in taekwondo, her Olympic experiences, and more in this interview with PETER AKINBOHow did you get into ...

This can be as simple as asking a friend or family member not to stop by unannounced or taking a rain check on plans if you are feeling overwhelmed. Procrastination can cause stress, which ...

"We were too easy to play against in the first half in terms of not causing them enough problems, playing in front of them too much, and our attacking players weren't positive enough ...

Seven out of ten adults are on the hunt for quick exercises that can be squeezed into their day, as they struggle to find more time to stay fit. On average, parents believe they have around 38 ...

Jason Chan has been a notable and beloved figure in the Chicago restaurant scene for decades. In this episode, Chan describes how becoming a master martial artist has gone hand in hand with ...

Easy payday." Based in Rochester ... Cage Warriors and the International Mixed Martial Arts Federation (IMMAF). Simon has also run the digital sports desks of two UK national newspapers, helped ...

Arunachal Pradesh’s Rupa Bayor is the first Indian taekwondo athlete to break into top 10. From the quiet villages of Arunachal Pradesh to the world stage, Rupa Bayor’s journey is nothing short of ...