While strolling around the neighborhood or walking on the treadmill can help you get your steps in, it can also become ...

Himalayan Siddha Akshar (Grand Master Akshar), a renowned spiritual & yoga master from India, has influenced global companies, including Fortune 500 companies, and multinational corporations such as ...

Many seniors experience joint pain that makes everyday activities a challenge. It might feel as if your body is holding ...

The good news? You don't need to be walking for hours each day or even going to the gym. Simple, small, consistent movement ...

What a character! It seems this frisky Maine Coon woke up determined to cause some chaos! Perhaps he didn’t get the memo that ...

Explore healthcare trends, quizzes, tips, web stories, and medical humor in our weekly newsletter, Issue No.112 ...

Abdul Manan Magtiblo watched the excavator dump a piece of Gebe Island into the back of a truck. Barely a thicket remained on ...

Don’t call it a renaissance. Or some mid-career, midlife metamorphosis. The actress is doing what she’s always done: dominate ...

A leading ballerino with 17 years of experience has filed a labor complaint over an unpaid holiday wage of 240,000 won ($180) ...

This is a low-impact workout, suitable for most people, but if you’re pregnant, or returning to fitness following an injury, ...