Instead of endless crunches, focus on high-intensity interval training (HIIT) and strength training, which have been shown to be far more effective at reducing belly fat. Compound movements like ...

This 15-minute abs workout from YouTube fitness trainer Mizi is a great example of how to train your core without hitting the ...

I believed carbon was too impractical and not for riders like me. Then I rode one, and everything I thought I knew changed ...

We asked two bike fitters if there’s benefit in changing your ride position for turbo sessions, if you’re finding it uncomfortable, and got two very different answers, althoug ...

How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...

Mercedes-AMG recently unveiled the SL 63 Golden Coast, the latest creation from its in-house atelier, MANUFAKTUR.

Rower pike-ups are a bodyweight exercise for strengthening your core, hips and shoulders without hurting your spine. Here's ...

Through the 90s and early 00s, we saw a huge influx of metric cruiser motorcycles. While the giant that is Harley-Davidson ...

"I wonder how different things could have been if I hadn’t waded into everything so unequipped — so completely naive." ...

There's just something about being on the water. Feel the wind on your face and let yourself relax. When it's fall, do the ...

Austin has already done so by declaring this day as Care-giving Youth Awareness. KXAN's Avery Travis and Will DuPree sit down with UT business professor Edward Anderson, who speaks on the impact of ...

Chief Tony Araujo sits down for his first interview, addressing criminal investigations, accreditation issues, and his plan ...