We asked two bike fitters if there’s benefit in changing your ride position for turbo sessions, if you’re finding it uncomfortable, and got two very different answers, althoug ...

How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...

Rower pike-ups are a bodyweight exercise for strengthening your core, hips and shoulders without hurting your spine. Here's ...

Kawasaki's Ninja 500 is a new member to the Kawasaki family for 2024 and joins the Z500 in beefing up the outgoing 400 lineup ...

Available in dealerships from May, the new XDiavel V4 supersedes the outgoing 1260 model. It also ditches the firm’s 1262cc ...

Discover the most effective core exercises to reduce belly fat with our expert-backed 10-minute workout routine. No equipment ...

Classic patent jargon, did you expect anything less? To cut through all that, it seems Classified is looking at ways to ...

This excerpt from "Biking Uphill in the Rain" explores Seattle's resurgence in bicycle use in the 1970s, and the influences behind it (including an old railroad line).

When you sit with your knees straight, you are generally a reserved person. You speak only when necessary and steer clear of gossip. However, you don’t bottle up your emotions. You are ...

Sit-ups tighten and tone the abdominal muscles that run from beneath the sternum to above the pelvis. This results in a flatter stomach and, if practised along with plenty of aerobic exercise ...

Blix Valentine's sale drops the Packa Genie Cargo e-bike with free gear to $1,599, Worx Landroid robot mower at new $469 low, Jackery, more ...

Carrying the groceries home is my only issue with riding a bike to the ... If you're sitting at a traffic light with 60 pounds of groceries on the back, it gets up to speed quickly.