Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha.

This is the 3rd and final video in our quail slaughter and processing series. Forum: <a href="http://www.selfsufficientculture.com/forums/quail-other-small-poultry.38 ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Your gut works hard every day, and taking care of it is vital for your overall health. These drinks are easy to prepare and can be incorporated into your daily routine without much hassle.

Snacking can be a great way to eat more fiber and look after your gut health, Emily Leeming, a dietitian and gut-microbiome researcher at King's College London, told Business Insider. The gut ...

Incorporating these fibre-rich foods into your diet ensures a healthy and thriving gut microbiome The gut microbiome is a complex community of trillions of microorganisms, including bacteria ...

Even diet sodas aren’t off the hook. While they might have no sugar or calories, they’re loaded with artificial sweeteners, which Gioffre warned are some of the most gut-damaging ingredients ...

In an article in Nature Microbiology, researchers investigated the mechanism behind the preference for sugar and its link to diabetes, focusing on the role of a free fatty acid receptor and gut ...

Okra slime, also known as okra mucilage, has gained attention for its potential benefits in supporting gut health. Here's what you need to know. Zareefa said she has been drinking okra water for ...

"What are we wanting to put on them?" asks Sibley after being shown the knives. The woman tells Sibley that they're Hitler Youth knives, and she wanted Sibley to transfer the diamond emblem on one ...