If you’ve started the journey toward meeting your 2025 fitness goals, consider staying on course with a fitness tracker. These Spy Kids-esque wearables keep tabs on just about every aspect of ...

While this mat is coined as a yoga mat, it's actually suitable for a variety of fitness routines thanks to its thickness, non-slip coating, and stay-dry topcoat. While it comes in a variety of ...

Chris O’Donnell/Instagram Chris O'Donnell, a fitness influencer known online as Creeohdee, has died. He was 31. According to an online obituary, the social media personality died on Saturday ...

No matter what kind of fitness you’re into or what level of fitness you’re at, there’s a download for everyone that’ll not just carry you into January but get you through the whole year ...

A new study finds that several brands of fitness tracker and smartwatch bands contain "very high concentrations" of a man-made chemical that can harm our health. Oleg Breslavtsev - stock.adobe.com ...

Last year, Charley Hull participated in the fitness competition 'Hyrox'. The English professional golfer put in a strong time, so much so that the Hyrox officials are excited to bring her back for ...

"People have always known me as a health and fitness enthusiast," he says ... The UFX reached out to me to join their New Jersey team in 2024. I have competed with them twice since.

Aerobic fitness reflects how well the heart, lungs, and muscles work together, while BMI only measures weight and height, making fitness a better indicator of overall health. To improve your ...

Here are five workouts that changed the game. By Danielle Friedman The writer has spent the last eight years researching the history of fitness culture, and wrote a book on the subject in 2022.

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because they are genuinely useful to me. Here is my Fitness App Hall of ...

Registration is open for Big Sky Fit Kids (BSFK) Tracking Challenge, a program of the Big Sky State Games. The BSFK Tracking Challenge is a FREE youth team physical activity and nutrition program ...

The fitness world never stops evolving, and as we stride into 2025, the game has changed yet again. It’s not just about breaking a sweat; it’s about leveraging technology, prioritizing mental health, ...