Parents can help their children excel in exams by fostering balanced study routines. Key strategies include balancing ...

New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

Research shows that excessive screen time contributes to stress and depression in adolescents, highlighting the need for ...

Growth hormone injections can be administered in children with growth disorders at any convenient time for the family as ...

Inculcating good habits such as staying organized, avoiding multitasking, getting sufficient sleep, and creating study notes ...

There is a truth universally acknowledged that kids need sleep, a lot of sleep. Yet, most adolescents fall short of the eight ...

A study of Chinese youths found that individuals who suffered maltreatment in childhood tended to have more sleep problems, ...

While people now understand the importance of mental health and taking care of it, children who go through these issues are ...

We asked experts what parents should know about how sleep impacts infant development and how to establish routines.

And a lack of sleep can affect all areas of your life – irritability with looking after the kids and struggling to concentrate on work, to name a couple. But there is a natural ...

As charities call on the government to acknowledge the scale of the crisis in young people's mental health, Dr Jon Goldin, ...

When one spouse has a mental illness, the mental health of the other spouse is negatively impacted. Discover some notable ...