Health Digest on MSN11mon
What Happens To Your Sleep When You Stop Drinking Coffee
The reason coffee can make sleep difficult is because caffeine interferes ... It's during REM sleep when these functions pick ...
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A Psychologist Examines The Food Group That Gives You Nightmares
Such individuals also reported more frequent and disturbing dreams, poorer sleep, higher coffee intake, lower levels of intuitive eating and a higher likelihood of emotional eating. Researchers ...