While some gyms will enforce rules such as towels and sanitisation, others do not - leading to the normalisation of ...

Selecting the perfect bath towel might seem like a straightforward task, but it’s more nuanced than picking one that simply ...

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...

If your health goals include more frequent gym visits, you’re going to need the right bag to make that happen. Whether you’re popping down to the fitness center in your apartment building, heading to ...

But for runners, there’s one often overlooked area that deserves some love: the muscles in your feet, specifically, the ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

Do you wash your hair every shower, or forget to run the exhaust fan? It's time to clean up your act and drop these and other ...

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce ...

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

TAKE a look at “one of Ireland’s most alluring homes by the sea” that has entered the Irish market for a whopping €1.9 million. Located on the beautiful coast of Co Wicklow, the ...