Cinnamon, famed for its medicinal properties, can aid in weight loss by boosting metabolism and enhancing fat burning.

Know anyone who fights their sweet-tooth cravings all day long? Turns out, enjoying a mocha latte or chocolate muffin may ...

Incorporating morning habits ... can help a person lose weight. Adding a pinch of cinnamon or honey can further enhance its fat-burning properties. What you eat for breakfast can either boost ...

Many skip it because they are too rushed or simply not hungry first thing in the morning. Read more at straitstimes.com.

A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Discover the truth behind Nagano Tonic reviews and find out if this formula is the weight loss solution you've been looking ...

Are you looking for natural ways to get a slimmer waist? Add these fibre-rich foods for belly fat reduction in your diet.

You can win up to Dh300 per kilogramme you lose as UAE’s annual weight loss challenge returns this February. Now in its fifth year, the RAK Biggest Weight Loss Challenge (RBWLC) will run for 12 ...