A recent systematic review led by researchers from UDESC in Brazil has revealed the connection between PA and sleep quality ...

Among patients with chronic insomnia, transcutaneous auricular vagus nerve stimulation improves sleep quality and is safe and effective.

They found that the men’s emotional support networks declined significantly as they grew older; participants reported that ...

Scientists explore how the immune and nervous systems constantly communicate, influencing brain diseases, behavior, and ...

The survey, conducted by Talker Research and commissioned by Avocado Green Mattress, found that most people aim for a ...

New research shows how parents' own screen use may impact their children's screen habits—including increasing their exposure ...

Adolescents who spent more time on their phones and social media reported lower mental wellbeing scores, higher levels of ...

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled "Association between physical activity practice and sleep quality of older people in social ...

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled “Association ...

According to Dr Susan Albers, psychologist at the Cleveland Clinic, Sunday Scaries are feelings of intense anxiety which ...

Many people boast about how little they sleep. Our research reveals why: they gain status. But the way this plays out depends ...