Electrolytes are minerals that carry an electric charge and are critical for bodily functions like muscle contractions, nerve signalling, fluid balance, and pH regulation.

What does adding salt to your water do to your body? We tested it out for 14 days to see the benefits and drawbacks.

Feeling tired, dizzy or craving sugar? You might be dehydrated! Anushka Sharma's dietician reveals 3 quick tests to check ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

We get what our need from the food we eat, and we discard what we don’t need in our urine. Dehydration can cause electrolyte ...

In a bid to debunk a common food myth, a marathon runner has taken to social media to share her advice about how a popular ...

Sodium is an electrolyte that helps regulate water levels and other bodily substances. Low sodium levels, or hyponatremia, can lead to lethargy, confusion, fatigue, and other symptoms. Treating ...

CONWAY, Ark. (AP) Chris Ashby scored 27 points as Queens beat Central Arkansas 63-47 on Wednesday night. Ashby also had three steals for the Royals (15-9, 8-3 Atlantic Sun Conference). Leo ...

Are you concerned about your sodium intake? Learn about 15 foods you should avoid that are high in sodium. The post 15 foods high in sodium you should consider avoiding appeared first on The Manual.

Coca-Cola, Sprite, Fanta and other soft drinks are being recalled across Europe because of safety fears, after the discovery of high levels of a chemical by-product from chlorine disinfectants.

(Cody Thorn/Community Impact) The sports bar announced on its Facebook page that it started serving food and drinks daily Jan. 24, just ahead of the NFL AFC and NFC Championship games. According ...

Normal table salt contains sodium chloride. The K-salts or potassium-based substitutes replace the sodium chloride with potassium chloride. These salts have double benefits — they may help in bringing ...