If you’re the owner of a smartphone and are partial to scrolling on social media, you’ve probably come across the viral art of somatic Pilates. If not, allow us to explain. Despite what TikTok ...

I tried mat, clinical, studio, reformer, sculpt, somatic, and rowing Pilates. While some helped strengthen my weak muscles, others were a little too intense. Reformer Pilates classes are popular ...

MFA students who choose the Pilates focus follow the general requirements for the Somatic Emphasis and pursue their Pilates training under the supervision of the Pilates Center. The Pilates Center ...