" Nature Sounds Music for Meditation and Relax, Rebirthing and Reiki. Rain and Bird Sounds, Ambient Music with Bird Sound and Beatiful Natural Pictures for Deep Sleep and Deep Breathing Exercises, Spa ...

It also goes by many names, some of which include sound medicine, sound meditation, sound journeys, sound baths, sound bath meditation and sound therapy. Sound healing classes are all about using ...

Research indicates that sound bath meditations can lower cortisol levels—the body's main stress hormone—by as much as 25%. This makes it a powerful tool for combating anxiety and stress. People ...

Donald Trump Fulfills North Carolina Campaign Promise Retired But Want To Work? Try These 8 Jobs for Seniors That Pay Weekly Forget pull-ups – I tried a 60-second dead hang for two weeks and it ...

The Pawtucket Public Library, 13 Summer St., will present a Sound Bath Meditation program with Shri Yoga on Monday, Feb. 10, from 6 to 7 p.m.

Tune in to the natural sounds surrounding you, using them as focal points for your meditation practice. Envision yourself enveloped by the restorative essence of the forest, absorbing its ...

The new version of the browser aims to provide a better surfing experience with guided meditation, mindfulness breaks and ...

Kline, who grew up in Brighton, is a certified sound therapist. Her process doesn't involve soap or water, but rather a group meditation where visitors are bathed in the frequencies of various ...

You may be familiar with Opera, a well-known cross-platform web browser. The company is now introducing Opera Air, a ...

Izzy Judd, author, violinist, mindfulness expert and mum of three. Listen to Izzy’s ten-minute guided meditation on BBC Sounds. I meditate because in a world that celebrates being busy ...

With that in mind, we take a closer look at the sound-based phenomenon taking over. 'A gong bath is a form of meditation using the deep vibrations and sounds from the instrument called a gong ...