Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Worst foods to eat when you have a cold Prioritizing good nutrition daily is the best way to keep your immune system strong, ...

If you’re looking to maintain ketosis, you may need to avoid or reduce portion sizes of some foods, including refined carbs, starchy vegetables, and certain fruits. The keto diet is an extremely ...

In fact, some research suggests that people who consume nuts or popcorn are actually less likely to develop diverticulitis than those who don’t. These foods contain fiber, which is associated ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

The Mediterranean diet is a way of eating based on the traditional cuisines of countries bordering the Mediterranean Sea. The Mediterranean diet follows the current dietary guidelines of the American ...

Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...

Trailing closely behind at #2 is Huy Fong Foods with its iconic Sriracha ... here's to a year of spicy trends and tasty choices.

HONOLULU (KHON2) — International Hot and Spicy Food Day is celebrated on Jan. 16 each year, and it’s all about enjoying food with a little extra heat! While Hawaiʻi isn’t known for its ...