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I tried sumo squats for a week and they might just be my favourite squat alternative - here’s why
Curious to learn more about this squat alternative? So was I ... Just like a Bulgarian split, pistol or goblet — a sumo squat is a variation of the much-loved squat. But in technical terms ...
Stylist4y
Squat alternatives: 6 of the best squat variations for glutes, quads, hips and endurance
A split squat involves pressing through just one ... whereby you extend one leg in front of you as you lower down, as an alternative single leg movement. “A jump squat is a plyometrics exercise ...
Cycling Weekly on MSN1y
Split squats are the order of the day for Gladiator and cyclist 'The Giant' - should you add them to your workouts?
Most of us have busy lives, packing in cycling alongside work, family commitments and more - making 'quick wins' extremely ...