I love strength training so I tend to do less cardio and avoid high-impact workouts. But I'm also aware that cardio is an ...

Bristol Bears look set to be able to call upon the services of Irish international fly-half Harry Byrne this ... our four tens and he is the last one standing. We are looking to bring someone ...

People can reverse their type 2 diabetes through a combination of calorie cutting and medication, a small clinical trial says. Overweight and obese adults caused their diabetes to go into ...

To help you get started, I talked to personal trainers about how to do an at-home dumbbell workout for beginners and what to know before adding strength training to your fitness routine.

Emails and videos of burned buildings in Los Angeles next to those left standing have been flying back and forth among architects, builders and fire safety specialists around the world.

GallopAir in 2023 ordered 15 C909s and 15 C919s, in the first non-Chinese C919 order. Around 16 C919s fly with Chinese airlines, while COMAC aims to produce 30 this year. COMAC is pursuing EU ...

Emails and videos of burned buildings in Los Angeles next to those left standing have been flying back and forth among architects, builders and fire safety specialists around the world. For many ...

Alaba received a standing ovation from the Bernabeu crowd as he took the field after over a year of injury absence. Checkout the crowd's reaction to his return below: David Alaba returned to a ...

The latter re-introduced me to some exercises I haven’t done for a while, including dumbbell drags, which made me realise how amazing they are for core strength. If you find planks too boring ...

PTI/File Photo India’s two flagship indigenous aircraft, the Tejas fighter jets and Dhruv advanced light helicopters, will not participate in this year’s Republic Day fly-past. The Indian Air Force ...