C arbs have admittedly gotten a bad rap over the past few years, with too many people giving bagels, pasta, and other ...

Before cooking potatoes, rinsing them under cold water can help remove surface starch. After peeling and cutting the potatoes into the desired shape, rinse them under running cold water for a few ...

The mortar, pestle and cutting board in your kitchen are modern versions of manos and metates—ancient cooking implements ...

Do your pancakes fall a little flat? Are you struggling to get the fluffiest results possible? Chances are that you need to ...

Resistant starch supports weight loss, gut health, and blood sugar, according to dietitians. They share the health benefits ...

Learn about udon, ramen, yakisoba, soba and more Japanese noodles with the full WH guide - plus, ways to cook with Japanese ...

Mastering mouthfeel is critical to unlocking taste and delivering on healthier and tastier food. How can formulators get it ...

Retrogradation is a process in which food starches, after cooking and cooling, crystallize to become resistant to digestion. The conversion reduces the digestible calories and increases health ...

Preservatives, emulsifiers and other food additives perform pivotal roles in packaged foods. Here’s what you need to know ...

Microscopic plant residues found on bedrock metates offer new insights into the diets and cultural practices of ancient Indigenous communities in the American West. The mortar, pestle, and cutting ...

Regardless of their shape, the metates tend to appear in groups ... With samples in hand, the team turned to their microscopes to observe starch granules. Both the metate and control surfaces ...