Discover the rise of self-love post COVID-19 with apps, services, and inspiring stories from professionals and individuals.

Most failures are at least partial wins. Celebrate them! Even when you fall short of a goal, the effort you put in often ...

Sometimes fitness ruts happen. You can feel like you’ve done every squat, mastered every plank and can recite your spin ...

Belagavi city witnessed an electrifying Sunday morning as the final episode of ‘Happy Streets,' organised by The Times of ...

Hyderabad: February started with a blast as hundreds of people turned out for the second week of TOI's Happy Streets in Hussainsagar, turning PV Narasimha Rao Marg into a vehicle-free zone on ...

Beyond physical benefits, ballroom dancing fosters strong social connections and emotional well-being. Many students at Dance ...

Indonesia's landmark entry into BRICS marks a strategic pivot in its diplomatic journey, offering access to the New Development Bank, alternative economic systems and partnerships in energy transition ...

Newsweek’s profile of a former death row inmate and convicted murderer, who is transitioning into a woman ... "For the first time in my life I am happy to be alive and do not want to die ...

Waking up groggy and unprepared does not make for a happy morning. Some habits can be ... By incorporating these skills into your sleep routine, you can immediately reap the positive benefits ...

3. True happiness comes from being fully present When you are present and relaxed, you are happy, regardless of what is happening in the world that you dislike when you think about those things.