Stevia, a natural sweetener extracted from the leaves of the Stevia rebaudiana plant has become a go-to choice for ...

Keto style delicious desserts to help you maintain and lose weight all year 'round. Delicous keto treats. Satisfying Keto ...

Valentine’s Day offers an array of healthy dessert options. Enjoy treats like Greek yogurt with honey and berries, ...

February is American Heart Month to raise awareness for heart disease, which is sadly the leading cause of death in the U.S. However, your food can also help lower your risk for heart disease.

Support your fitness journey with the best whey protein for muscle gain. Explore top-rated 1kg packs of 2025 so far, to help you achieve your fitness goals.

What’s more, Daniel Green, a chef who specializes in whipping up healthy recipes, provides three yummy, diabetes-friendly recipes (including a dessert) to add to your weekly meal rotation.

Find peak winter warmth with a new take on the viral feta-cherry tomato dish, sheet-pan lasagna, one-pot rigatoni and ...

Kiss Day is the perfect day to gift your partner chocolates but if you have a health-conscious partner, then making them a ...

Jenna is a Senior Digital Editor for Southern Living and joined the team in 2014. She writes, produces, and assigns content with a focus on email growth and commerce content. She covers a range of ...

Jorie Nicole McDonald leads editorial video efforts for Southern Living. Originally from Baton Rouge, Louisiana, she creates engaging visual content for the website and various social media platforms.