But while stress eating can soothe negative emotions in the moment, we know it's not the healthiest habit in the long term. It can lead to guilt, physical discomfort, weight gain or other more serious ...

Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways ...

Science confirms you’re only as old as you feel. If you’re exposed to stress-inducing stimuli without an emotional safety ...

If you constantly feel tight shoulders, a stiff neck, or random aches that don’t seem to come from physical exertion, chances ...

Body language expert Melinda Marcus came to the WFAA studios in Dallas to break down the press conferences from both sides.

In this excerpt from KCUR's podcast "Seeking A Scientist," host Kate the Chemist set out to understand the science behind everyday stress and some helpful ways to cope.