Stress is a natural response to challenges ranging from the brief stress of exercise to the chronic stress of living with ...

Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

As a person with extreme flight anxiety, the recent news has made me more afraid than ever to get on a plane. I spoke to ...

Experts from Roblox said there are some things you can do before your kid gets online to keep them safe. According to the Pew ...

Travel Health Check Before you set off on your travel adventure, one of the most crucial steps is scheduling a comprehensive ...

“They make it extremely busy for us because people are out driving, and the problem is they don’t respect the danger that icy ...

People affected by disasters like California wildfires and hurricanes must address mental health alongside physical recovery.

3. Adjust deadlines. Deadlines are an easy way to make sure stress stays in a challenge state. If a team member has a goal ...

According to the National Highway Traffic Safety Administration (NHTSA), buckling up reduces the risk of severe injury by 50 percent and lowers the risk of death in a crash by 45 percent.

These exams typically create significant pressure on students to perform well, which, in turn, leads to high levels of stress. Factors like fear of failure, family expectations, and the desire to ...

Patrollers at Schweitzer Mountain in Idaho, which is forecasted to potentially receive almost 30" of snow from the storm, posted a video to social media reminding guests of a few key safety tips for ...