Start your day with this beginner-friendly 10-minute full body yoga routine. Deep stretching and poses like warrior 2 and low ...

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Morning walks are often seen as heart-healthy, but cold early hours in winter can sharply raise heart attack and stroke risk ...

While the gear is fantastic, Britt predicts one of the hottest gifts this season will be experiential: a new yoga mat ...

Reading is a reliable way to keep kids’ minds active during break. For younger children, you can read a book together. For ...

Having back or leg pain that gets worse during the winter Experts why cold weather triggers waist-to-leg pain and shares simple remedies for lasting relief ...

As Ole Miss prepares for its opening-round matchup against Tulane, the Rebels will be hoping that the parallels with Michigan ...

Cold weather can make hip joints feel stiff, tight, and painful, especially in the morning. An orthopaedic expert shares 8 tips to ease winter stiffness.

An honest account of my questionable journey into the hot-and-cold chaos of the Seattle Sauna Festival. Automatic Renewal and ...

But none are as hard to get as Tsuke Edomae, a tiny sushi bar in Mueller that books up months in advance. It’s a bare-bones ...

Indianapolis International Airport is just a 30-minute drive away, making visits from grandchildren (or escapes to warmer climates) conveniently possible. The proximity to Indianapolis also means ...

And while Athleta’s clothes are worth it at full price, they’re even easier to justify right now. The brand is currently ...