By dedicating 10 minutes each day to diaphragmatic breathing, you can increase your respiratory efficiency and potentially ...

The cold and flu season is rampant now, so how can people protect themselves? A strong immune system is the key.

eat a balanced diet with plenty of fruit, vegetables, whole grains and lean protein ...

Since it’s known for its ability to reduce the duration of a cold, keeping zinc handy in your medication cabinet is another ...

With more than 80 patents and accreditation with an A+ rating with the Better Business Bureau (BBB), 4Life has been a world ...

By grinding pumpkin seeds into a chutney with coconut, garlic, tamarind, and green chilies, you can create a delicious accompaniment to traditional Indian breakfasts like idli or dosa. This chutney ...

As winter sets in, strengthening your immune system is essential, especially in Bangladesh, where cold weather can make ...

Scientists have disguised tumours to ‘look’ similar to pig organs ― tricking the immune system into attacking the cancerous ...

Maintaining a strong immune system throughout the year is crucial for overall health, but it's especially important during the winter months when colds and flu are more prevalent. According to the ...