If you're looking for a sweet, comforting dessert that doesn’t pack on the calories, this Skinny Brown Sugar Vanilla recipe ...

The below recipes are from The Glucose Goddess Method by Jessie Inchauspé, published by New River, £22. Typical granola is packed full of starch and sugar, causing a massive breakfast glucose spike.

A delicious low carb Sugar Free Hot Chocolate that is luxuriously rich and creamy. Topped with dollops of whipping cream and ...