Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have ...

Listening to a peaceful playlist of the best music for sleep is an easy and free bedtime hack. Here's how to create your ...

Natural remedies like pomegranate leaf infusion can help combat insomnia and promote restful sleep. Discover Ayurvedic ...

Sleep plays an invaluable role in overall health, yet very few Britons get the recommended eight hours. Social media users ...

Maybe you no fit just sleep off, or maybe you wake up for middle of di night and den no fit sleep off again. Sleeplessness, or insomnia, na issue wey fit affect many of us at some point in our ...

KLANG, Jan 27 — In Klang, bak kut teh is life. Here, it’s morning sustenance for the body, where you sip on broths rich with herbs and spices and tuck into various pork cuts simmered in that same ...

KFC has long bragged about the tastiness of its chicken and credited it to its 'secret blend of herbs and spices', a secret they kept under lock and key for decades. When it comes to food secrets, KFC ...

Alcohol is often used as a sleep aid – with some people crediting a "nightcap" with helping them fall asleep more easily. But while it might be nice to unwind after a long day with a glass of wine or ...

"This study provides a comprehensive review of the role of natural products as complementary treatments for prostate cancer," says Channing J. Paller, MD. In this video, Channing J. Paller, MD, gives ...