Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of ...

As winter settles in, many individuals may begin to feel the effects of Seasonal Affective Disorder (SAD), a type of ...

If you are in a crisis, text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19. If you ...

As the winter chill deepens and the skies take on a perpetual gray hue, many Canadians find themselves struggling with ...

For those affected by SAD, simple adjustments like planning enjoyable activities during the winter months can make a ...

Monday, January 20 is Blue Monday. The term “Blue Monday” was created 20 years ago by British psychologist Dr Cliff Arnall.

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

Dr Anna Foreman, in-house vet at Everypaw Pet Insurance, has suggested that the increase is linked to the post-holiday slump, ...

According to VeryWell Health, therapy can have many benefits. One of the benefits is an improvement in communication skills, ...

Sunrise alarm clocks offer a great way to help you wake up without an abrasive, loud alarm. We took a look at the best ones, ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.