If you are in a crisis, text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19. If you ...

Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of ...

Monday, January 20 is Blue Monday. The term “Blue Monday” was created 20 years ago by British psychologist Dr Cliff Arnall.

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

Prolonged lack of sunlight can trigger more pronounced mood disturbances, including symptoms of depression and anxiety, ...

NASA’s Parker Solar Probe skimmed the sun on Christmas Eve and lived to tell the tale. The heat-hardened spacecraft made its closest solar flyby yet at 6:53 a.m. EST on December 24. It came ...

Looking for an easy but impactful new year’s resolution? Do this once a month in 2025 and you’ll cut your risk of depression in half. The study published in The British Journal of Psychiatry ...

Scroll down for six best light therapy lamps that’ll keep seasonal depression at bay all winter ... But unlike actual sunlight, the LED lights in this device don’t emit harmful UV rays.

The sun is not quite done with 2024. Early Sunday (Dec. 29), the sun fired off a class X1.1 solar flare, one of the most powerful types of solar explosions possible, in what may be its last major ...

The South African Depression and Anxiety Group (Sadag) says that for many, the countdown to the year-end holidays comes with looming dread. Sadag says the calls to its helplines from members of ...

Sun dried tomatoes have most of their moisture removed through a days-long drying process. This makes their skin thicker, which helps to stop bacteria and microorganisms from spoiling the fruit.