Henry Cavill's workout blends powerlifting and CrossFit, focusing on strength and functionality. He follows the Juggernaut Method, trains four days weekly, and consumes up to 5,000 calories during ...

As we turn the page into the new year, one of the most popular resolutions is the commitment to better health and even dropping a few pounds.  The majority of resolutions, however, are often over ...

James Gunn's upcoming Superman reboot features nearly a dozen ... boasts gymnastic abilities and is the pinnacle of physical fitness. Like Batman, he has no superpowers, but uses his intellect ...