As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

As Vladimir Guerrero Jr.’s contract extension talks continue, it’s important to remember that he isn’t the only Toronto Blue Jay approaching his first bout with free agency. In a rare moment ...

Gregory Rodrigues is in sensational shape for the biggest fight of his UFC career. The 32-year-old has smashed his way into middleweight contention with three… ...

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