Allure editors love a multitasker, which makes Caldrea’s linen and room spray a staple in several of our linen closets. The sprays use essential oils to cre ...

The conditions have to be just right to get a good night’s sleep, but we’ve found perhaps the most important factor is the ...

Elevate your bath experience by combining five drops of melissa oil with a teaspoon of carrier oil (such as coconut or jojoba ...

Along with helping you relax, using the same spray every night can train your brain over time. “Scent is the strongest sense ...

As someone who sleeps mostly on my back, I know the importance — and sometimes the struggle — of finding a pillow that strikes the right balance between comfort and support. The best pillows ...

The Sleep Better Box contains nine full-size products – from skincare and sleep masks to candles and pillow cases – with ... The final steps were to spray a fine layer of the Disciple Sleep ...

Sleeping with the right knee pillow can help ease back and hip pain. See which of our carefully vetted picks is best for your sleep style. Sleeping positions are a part of life that we don’t ...

The Food and Drug Administration (FDA) has expanded its approval of a ketamine-derived nasal spray, Spravato (esketamine), as a standalone therapy for adults with treatment-resistant depression.

It’s a good idea to first think about what sort of result you want from a pillow. Do you struggle to stay on your side (as recommended by the NHS) during the night and find yourself rolling onto ...

People who take longer to get to the dreaming part of the sleep cycle are more likely to develop dementia, a new study suggests. Taking longer to enter the dream phase — known as rapid eye ...

Even if you rarely recall details of your dreams, chances are you’re still having them. Research indicates that nearly everyone dreams regularly–even those who claim they never do.

Marks and Spencer shoppers fall “asleep quicker and longer” with magic pillow spray. The Deep Sleep Pillow Spray 250ml is a huge hit with people who struggle to get to sleep at night or can’t get a ...