Get It TRX is a type of suspension training that uses only straps, loops, and your body weight to build strength, balance, and stability from the comfort of your own home. Simply anchor the straps ...

Then came the first exercise, the low row, which showcased the TRX trainer’s biggest perk ... used anywhere from the back of a door in your home to a tree in the park or a gym.” ...

Many of these tools can be used at home or even outdoors ... door, or wall. With TRX training, you’re suspended from an anchor point, which challenges you to engage your core and use your ...

The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...